What do you need to bring for paintball?

Paintball is an action-packed adventure full of tactics, teamwork, and adrenaline. 🎯 But before the game begins, many players ask themselves one important question: What do you need to bring for paintball? Being well-prepared not only boosts your fun but also ensures comfort and safety on the field. In this article, you'll find everything you need to know – from clothing and gear to small but helpful extras.

The right clothing for your paintball day 👕

Paintball is often played outdoors – in the woods, on open fields, or around urban-style bunkers. That means your outfit should be tough, comfortable, and ready to get dirty. Stick with long sleeves and full-length pants to protect your skin from paint impacts and natural elements like twigs or mud. Choose darker colors to better hide paint splashes, and wear loose-fitting clothing for full mobility. A neck gaiter or baseball cap 🧢 can shield you from the sun – and soften the blow of a paintball to the head.

Footwear with grip – a must on the field 🥾

Never underestimate the power of proper shoes. Paintball markers might not weigh much, but the terrain is often wet, muddy, or uneven. Wearing sandals or smooth-soled sneakers? That’s a slip waiting to happen. Your best bet: hiking boots or outdoor shoes with solid grip and ankle support. You’ll run faster, stop safer, and dive smarter. Having good footing gives you a real edge when matches get intense.

Extra protective gear – smart and comfortable 😎

Even though fields usually provide basic equipment like a paintball marker and goggle system, experienced players often bring extras. A pair of gloves can protect your hands from direct hits and help with grip. Neck protectors or lightweight chest guards make the day more comfortable, especially for beginners. If you're serious about playing regularly, investing in your own anti-fog paintball mask can greatly improve visibility, comfort, and hygiene.

Snacks and energy – don’t forget to refuel 🍌💧

Running, ducking, crawling, and aiming: paintball burns calories fast. Make sure to pack a refillable water bottle and some energy-boosting snacks like bananas, granola bars, or trail mix. Many venues offer food, but it's always smart to bring your own essentials. Sunscreen, wet wipes, and a small towel also come in handy. And if you're prone to blisters, a pack of plasters can save your day.

For the ride home: clean clothes and a plastic bag 🧺

Let’s be real – after a few rounds of paintball, you’ll be sweaty, dirty, and probably covered in paint splatter. Bring a clean change of clothes and a plastic bag to stash the used gear. You’ll feel 10x better on the drive home or if you're grabbing food afterwards. Bonus points if you pack some wet wipes or a small bottle of water to wash your hands and face. Ending the day fresh is part of the fun.